How to Fuel Your Body for Optimal Performance
Are you ready to fuel your body and mind for success? Join Dr. Stephanie Cudjoe for this exciting, interactive workshop designed to help you perform at your best—whether in the classroom, on the field, or in your daily life. Learn practical tips on how to eat, move, and live for maximum energy and focus. Discover what it means to live a high-octane lifestyle, and how you can boost your performance with simple nutrition strategies.
Kick off the day with a high-energy breakfast, and leave with the knowledge you need to power through your busy student life feeling your best!
Date: January 11, 2025
Time: 9:30 AM – 11:30 AM
Location: TBA
Led by: Dr. Stephanie Cudjoe
High-Energy Breakfast Provided
